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Ageless Buzz - Healthy Living Blog

  • The benefits of MSM & vitamin C

    A healthy diet, rich in fruits and vegetables, whole grains and lean protein is considered to be among the best diets for our health. When our diet...
  • Lion’s mane mushroom

    Lion’s mane mushroom is found in a wide range of natural supplement powders, capsules and even tea, but what is it and why is it useful? The...
  • The best multivitamins in the UK

    How to find a good quality multivitamin Benefits and precautions Best multivitamins available in the UK A varied and balanced diet is the ...
  • What to do about adult acne

    Acne is often framed as the scourge of teenagers everywhere, but adults get acne too. There are many different types of adult acne and types and ca...
  • How to get running (safely)

    I’m a runner, who doesn’t like running very much. What I mean is, I love running - after I’ve finished. I love the feeling of ...
  • All about matcha (with recipes)

    Matcha is a distinctively flavoured tea which can be used to create hot beverages, smoothies or added to food. It is made from high-grade, whole gr...
  • Dear Anxiety, it's me, Kate

    The conversation around mental health has never been more open. Rewind a few decades and it would’ve been unheard of to see someone post ab...
  • 5 eco living habits to celebrate life

    Many of us know and recognise the feeling of virtuousness that comes from opting for a salad over a pizza or choosing to get up earlier to fit in a...
  • Rose otto oil, nature’s liquid gold

    The stunning pink Damask Rose (Rosa Damascena), grown in Bulgaria, is responsible for nearly 70% of the world’s annual supply of rose otto o...
  • How to switch to natural makeup, skin & hair care

    Do natural makeup, skin care and hair care work? Eco and ethical skin care, green beauty and natural, chemical-free makeup, are words which are on...
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